Claudia Doty

Smiling woman wearing a black Core Athletes t-shirt with a brain and soccer ball design.

At HTG, Claudia serves as a Wellness Coach

Helping women and youth explore the connection between life’s experiences, trauma, hormones, gut health, and mental wellbeing. She translates complex science into practical steps that restore balance and resilience. Her philosophy is simple: when people learn what their bodies are saying, they gain clarity, confidence, and the ability to advocate for themselves with strength.

Her work includes supporting clients through food sensitivity and gut health testing, understanding hormonal shifts during menstrual cycles, postpartum, and perimenopause, and offering mindfulness and resilience tools that ease stress and anxiety.

She creates a space where clients feel truly seen and heard—where struggles are not dismissed as “too much” but recognized as important signals from the body.

Claudia’s gift is her ability to blend warmth with science. She explains test results with care, connects patterns between body and mind, and helps clients turn insight into sustainable habits. Her goal is not just to ease symptoms, but to empower women and youth to rediscover their strength and rebuild trust in their bodies.

Education and Certifications

Master of Science in Counseling
Certified Wellness Coach
Certified Dietitian
Certified Yoga Coach
Certified Mindfulness Coach
REBT Mindset Life Coach

Her training helps her support clients in a holistic way.

Certified Wellness Coach

Guiding clients with personalized strategies that empower lasting change without overwhelm.

Certified Dietitian

Making nutrition approachable, with food choices that reduce inflammation and support mood and energy.

Certified Yoga Coach

Weaving in yoga and relaxation therapy to calm the nervous system, ease muscle tension, improve focus, and reconnect body and breath. These practices help clients release stored stress, improve sleep, and cultivate inner resilience.

Certified Mindfulness Coach

Equipping clients with tools to manage stress, regulate emotions, and find grounding in the present.

REBT Mindset Life Coach

Coaching clients to empower their thoughts, emotions, behaviors, and dreams using Rational Emotive Behavioral Therapy, helping them shift mindset patterns and take meaningful action in their lives.